Join Dr. Rankin of South Metro Wellness Clinic for a tutorial using the foam roller. This at home exercise is incredibly effective in stretching the low back and legs for pain relief or wellness in between chiropractic visits. Note: Using the foam roller does not replace your chiropractic treatment nor massage. It is supportive in nature not corrective. Remember to attend your recommended sessions during your treatment plan if undergoing active treatment.
FOAM ROLLER EXERCISES- AT HOME LOW BACK PAIN RELIEF
