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Mental and Emotional stress

Mental and Emotional stress

In today’s video we are reminded that mental and emotional fatigue play a role in creating abnormal postural patterns. Listen carefully today for a review in appropriate posture and remember to not downplay mental or emotional stress effects on your...
Rest and relax this summer

Rest and relax this summer

Therapy for pain management is the focus of our chiropractic practice, but what about those of us treating for stress? Taking 15 minutes to rest and relax in our spa like massage chair is just as effective in reducing pain and anxiety before treatment. We all need...
SELF CARE: Neck stretching tutorial

SELF CARE: Neck stretching tutorial

Join Dr. Rankin today with a short visual demonstration in stretching your neck’s natural range of motion and additional shoulder exercises. This is an easy way to focus on stress relief and can be done anywhere by persons of any age. Thank you for watching and...
Postural care for young people

Postural care for young people

Dr. Rankin of South Metro Wellness Clinic discusses postural care for young patients. Many people under the age of 30 suffer from conditions that are aggravated and even caused by poor posture which starts developing in childhood. Today we take a closer look at those...

LOCATION

14031 Burnhaven Dr. Suite 100
Burnsville, Mn 55337

 

CONTACT US

Phone: 952-892-5006
Fax: 952-892-5008