Chiropractic Care Blog

https://youtu.be/TqGlqiy02nE Today we review the favorite product of the unboxing the rose scented body bar soap as well as the lip balm and follow up of last week's review of the lavender liquid soap. I hope you enjoy our cheerful feedback! 🙂 CR

Today we review the Dr. Rankin experience with Dr. Bronner's liquid soap in lavender scent. This soap was purchased as a gift from our videographer to help correct and protect skin affected by constant face mask use. I hope you like it! 🙂 Dr. Rankin...

Join our fun unboxing today of Dr. Bronner's body bar soap, lip balm, and liquid soap. These products are organic and wax free. They have been known to reduce mild topical skin concerns associated with toxicity, inflammation, and irritation. Enjoy guys! Tune in next...

In today's video we are reminded that mental and emotional fatigue play a role in creating abnormal postural patterns. Listen carefully today for a review in appropriate posture and remember to not downplay mental or emotional stress effects on your health....

Not everyone feels better after a first adjustment. Patient's who have suffered spinal decay and damage for an extended number of years, are opposed to stretching or icing, or have a history of accidents are especially susceptible. Watch today's video as the reasons...

Therapy for pain management is the focus of our chiropractic practice, but what about those of us treating for stress? Taking 15 minutes to rest and relax in our spa like massage chair is just as effective in reducing pain and anxiety before treatment. We all need...

Tune in today for a brief explanation of how chiropractic treatment effectively reduces stress and the stress response. https://youtu.be/vwJuecw1CaI

Join Dr. Rankin today with a short visual demonstration in stretching your neck's natural range of motion and additional shoulder exercises. This is an easy way to focus on stress relief and can be done anywhere by persons of any age. Thank you for watching and stay...

The wall posture is a classic at home exercise that can help anyone with poor posture extend the benefits of their chiropractic care. It is a deceptively easy exercise and if it is done properly will make a person feel "off" in the beginning. Follow today's video on...

Dr. Rankin of South Metro Wellness Clinic references how poor posture due to excessive cell phone usage leads to neck pain. A change in posture is largely supported by chiropractic care but overall a person's habits will determine the success of making those changes...