by docrankin | Jun 30, 2020 | Wellness News
Tune in today for a brief explanation of how chiropractic treatment effectively reduces stress and the stress...
by docrankin | Jun 9, 2020 | Wellness News
Join Dr. Rankin today with a short visual demonstration in stretching your neck’s natural range of motion and additional shoulder exercises. This is an easy way to focus on stress relief and can be done anywhere by persons of any age. Thank you for watching and...
by docrankin | Jun 2, 2020 | Wellness News
The wall posture is a classic at home exercise that can help anyone with poor posture extend the benefits of their chiropractic care. It is a deceptively easy exercise and if it is done properly will make a person feel “off” in the beginning. Follow...
by docrankin | May 26, 2020 | Wellness News
Dr. Rankin of South Metro Wellness Clinic references how poor posture due to excessive cell phone usage leads to neck pain. A change in posture is largely supported by chiropractic care but overall a person’s habits will determine the success of making those...
by docrankin | May 19, 2020 | Wellness News
Dr. Rankin of South Metro Wellness Clinic discusses postural care for young patients. Many people under the age of 30 suffer from conditions that are aggravated and even caused by poor posture which starts developing in childhood. Today we take a closer look at those...