As we age, aches, stiffness, and reduced mobility can start to feel like “just part of getting older.” But many seniors are surprised to learn that chiropractic care can be both safe and highly beneficial well into the post-retirement years. While every chiropractor...
Chiropractic Care Blog
Personal Injury Questions & Answers
Here are a number of questions I receive regularly from my clients about chiropractic care.
I Had Low Back Pain Before My Car Accident — Who Pays for My Care Now?
If you were already dealing with low back pain and were then rear-ended while stopped, it is very common for your symptoms to suddenly become more severe, more limiting, and harder to ignore. Many patients worry that because they had back pain before the accident,...
I Was Broad-Sided in Apple Valley MN — How Soon Can I See a Chiropractor for Mid-Back Pain?
If you were T-boned or broad-sided in Apple Valley, MN, and are experiencing severe mid-back pain, stiffness, or one-sided body pain, you are not alone—and you are not overreacting. Injuries from a side-impact collision are often more complex and more painful than...
Should I Go to a Chiropractor for Mid-Back Pain?
Yes—chiropractic care is highly effective for mid-back pain (thoracic spine pain). While many people associate chiropractic treatment with neck pain or low back pain, the mid back is just as important and commonly affected by posture, repetitive strain, and daily...
Do I Need a Referral to See an Injury Chiropractor After a Car Accident in Burnsville, MN?
Do I Need a Referral to See an Injury Chiropractor After a Car Accident in Burnsville, MN? If you were treated in the ER immediately after a T-bone car accident and discharged with time off work, muscle relaxers, and pain medication, you may still be wondering: Do I...
I Was Injured in a High-Impact Car Accident and I’m Still in Pain — What Can I Do? Does insurance cover chiropractic after a car accident? What if I don’t have health insurance.
If you were recently involved in a high-impact car accident and are dealing with whiplash, concussion symptoms, body aches, headaches, or persistent pain, you are not alone. Many patients leave the emergency room with muscle relaxers and instructions to rest, only to...
Ladies of Burnsville! This is why your neck hurts, clicks, and pops.
Looking for a Neck Pain Chiropractor Near Burnsville, MN? Why Your Neck Clicks and Pops—and How Chiropractic Can Help If you’re searching for a neck pain chiropractor near Burnsville, MN, and you notice clicking or popping sounds when you turn your head, you’re not...
Is Chiropractic Treatment Safe? Your Local Burnsville, MN Chiropractor Explains
If you’re searching online for “Is chiropractic care safe?” or “Burnsville chiropractor near me,” you’re not alone. Many people in Burnsville, Apple Valley, Savage, Eagan, Lakeville, and the surrounding south metro Twin Cities area want pain relief—but also want to be...
Forward Head Posture, Rounded Shoulders, and Slouched Upper Back — Does This Sound Like You? A Burnsville Chiropractor Can Help
Forward head posture, rounded shoulders, and a slouched upper back are some of the most common postural problems seen today. If this sounds like you, you are not alone. Many people in Burnsville, MN and surrounding communities struggle with poor posture without...
I Was in a Rear-End Collision and My Knee Hurts — Should I Tell My Doctor? Can a Chiropractor Treat Knee Pain?
Yes — you should absolutely tell your doctor about any knee pain after a car accident, even if your main focus has been on your neck and back. After any motor vehicle collision, it is very common for injuries to occur that patients were not expecting or may not...
South Metro Wellness News
Updates and other blogs from South Metro Wellness
UMZU Floracil50- Wellness Professional Unpaid Honest Review
Today Dr. Rankin reviews the probiotic Floracil50 with 8 strains of quality bacteria to support gut health and function. This product contains 30 capsules. This particular trial was 27 days before review was given.
Smell the Roses – how chiropractic care can reduce springtime allergy symptoms
Regular chiropractic care boosts immunity and natural anti histamine capabilities allowing the body to cope with allergies more effectively without drugs. I hope you enjoy the video today and of course my roses:) Best, Christine
UMZU ZuPoo – HONEST REVIEW
Dr. Rankin's experience with this colon gut cleanse supplement. Enjoy! CR:)
When do we use supplements?
Today we re visit the reasons we use supplements and whent it is a good time to decide to supplement our health and well being with a boost! Thank you for tuning in. Enjoy the video. -Dr. CR:)
Dr. Bronner’s Lavender Liquid Castile Soap- Second Bottle
Happy Spring All! Today we're going to review the Dr. Bronner's Liquid Soap we love and adore here at South Metro Wellness. This product is a definite repurchase for me as we have discovered more and more quality uses. This review is not sponsored. My opinion of this...
DR. BRONNER BABY UNSCENTED LIP BALM REVIEW!!
This is a wonderful lip balm product from Dr. Bronner suitable for both genders for quality lip care. Try it! We buy ours from Amazon. This video is not sponsored in any way. This is my honest review. Thanks guys! CR:)
Isagenix Chocolate Mint Isalean Review
Today Dr. Rankin reviews one of her favorite Isagenix products for health, wellness, and nutrition. Enjoy! CR:)
Affirmations on the Daily
Using a daily affirmation to clear head space can be a fantastic easy to transition into a new lifestyle or routine. To your health and wellness:) Dr. Christine
More benefits of massage therapy
Today's chat includes additional benefits of massage therapy specifically the laying on of the hands, hand reflexology, and reduced pain medications or mental health treatment during the winter months.
DR. BRONNER’S LAVENDER SOAP REVIEW!!
Today we review the Dr. Rankin experience with Dr. Bronner's liquid soap in lavender scent. This soap was purchased as a gift from our videographer to help correct and protect skin affected by constant face mask use. I hope you like it! 🙂 Dr. Rankin...








