by docrankin | Ene 26, 2021 | Wellness News
Using a daily affirmation to clear head space can be a fantastic easy to transition into a new lifestyle or routine. To your health and wellness:) Dr. Christine
by docrankin | Ene 19, 2021 | Wellness News
Today’s chat includes additional benefits of massage therapy specifically the laying on of the hands, hand reflexology, and reduced pain medications or mental health treatment during the winter months.
by docrankin | Ene 12, 2021 | Wellness News
Today we review the Dr. Rankin experience with Dr. Bronner’s liquid soap in lavender scent. This soap was purchased as a gift from our videographer to help correct and protect skin affected by constant face mask use. I hope you like it! 🙂 Dr. Rankin...
by docrankin | Ene 12, 2021 | Wellness News
Today’s topic includes updates to the massage therapy services using essential oils as aromatherapy. Aromatherapy adds to the massage experience improving stress reduction and recovery.
by docrankin | Dic 29, 2020 | Wellness News
EMS is a common effective physiotherapy performed in chiropractic offices and can also be used at home. See a clear tutorial with basic education on how muscle therapy aids in pain relief and an example of how it is used. Thanks! Dr....
by docrankin | Dic 22, 2020 | Wellness News
Join Dr. Rankin of South Metro Wellness Clinic for a tutorial using the foam roller. This at home exercise is incredibly effective in stretching the low back and legs for pain relief or wellness in between chiropractic visits. Note: Using the foam roller does not...
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